Aug. 5, 2025

The Importance of Integration

The Importance of Integration

After 90 episodes in a row, I’m taking a short summer break—and there’s a reason for that. In this short but powerful solo episode, I’m sharing why integration is such a key part of the transformation process… and why more information isn’t always what you need. We explore: Why “I already know this” isn’t the same as living itWhat to do when you’re not taking consistent action (yet)The power of pausing, journaling, and realigning with what you truly wantAnd how private mentorship can support ...

After 90 episodes in a row, I’m taking a short summer break—and there’s a reason for that.
In this short but powerful solo episode, I’m sharing why integration is such a key part of the transformation process… and why more information isn’t always what you need.

We explore:

  • Why “I already know this” isn’t the same as living it
  • What to do when you’re not taking consistent action (yet)
  • The power of pausing, journaling, and realigning with what you truly want
  • And how private mentorship can support you when you’re ready to move with clarity and consistency

This is your invitation to slow down so you can speed up—with intention.


See you soon

With love from Mallorca

Beate


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