Welcome to Rich&Chill Podcast by Beate Kuhn!

Episodes

July 1, 2025

“For The Voiceless”..The Why Behind My First Tattoo

In this soulful solo episode, I take you behind the scenes of a personal birthday reflection that reminded me exactly why I started this work. From the story behind my first tattoo “for the voiceless” to the dream of creating...

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June 24, 2025

The Big 3 That Change Everything: Mindset, Strategy & Soul-Leadership

In this episode of The Rich & Chill Podcast , Beate dives deep into what truly creates lasting transformation—not just in your finances, but in your entire relationship with money. With over 25 years of experience in banking,...

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June 17, 2025

From Overwhelm to Empowered: Navigating Perimenopause with Data, Disc…

In this inspiring episode, I’m joined by the incredible Dr. Shawna Darou, Naturopathic Doctor and Functional Medicine Practitioner based in Toronto. Shawna helps women in perimenopause and menopause shift from confusion and o...

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June 10, 2025

Birthday Reflections: Journaling Your Way to Financial Clarity & Alig…

Short and sweet episode on questions I ask myself in my birthday week, that you can use too, of course not only on your birthday, but on a regular basis. Have fun! See you soon With love from Mallorca Beate __________________...

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June 3, 2025

The Biggest Myths Women Still Believe About Finances & Investing

In this short and powerful episode, Beate debunks some of the most common myths that keep women from feeling confident with their finances and investments. From the belief that you need a lot of money to start investing, to t...

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May 27, 2025

Behind the Scenes of a VIP Weekend & Why Detaching From the Outcome C…

In this heartfelt solo episode, Beate takes you behind the scenes of a recent VIP weekend with a private client. From the emotional start of “I’m terrified to look at my numbers” to a powerful shift into “this gives me so muc...

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May 20, 2025

She’s in Her 40s. Divorced. And Has No Idea Where to Start with Her M…

💡 This episode is perfect for you if… You’re in a new chapter of life and want to lead yourself financiallyYou’ve avoided your numbers for too longYou’re craving high-touch mentorship, not more free downloadsYou want structure, strategy, and emotional clarity—not just mindset hype 🧭 More About Beat…

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May 13, 2025

I Hate Numbers

In this episode, we dive into a topic that triggers so many women—numbers. Whether it’s in your business, your bank account, or your goals, numbers often bring up feelings of shame, fear, or avoidance. But the truth is: avoiding your numbers is blocking your growth. Beate shares her personal journe…

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May 6, 2025

Discipline Is Choosing What You Want Most

In today’s episode, I’m diving into one of the most powerful lessons I’ve learned on my own journey: Discipline isn’t about restriction — it’s about alignment. It’s the daily choice between instant gratification and long-term fulfillment. I’m sharing how this truth shaped my own transformation and …

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April 29, 2025

Discipline is Self-Trust in Action

In this episode, we explore the deep connection between discipline and self-trust. You’ll learn why confidence isn’t something you wait for—it’s something you build through aligned action. If you’ve ever felt like you “just n...

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April 22, 2025

What to Do When You're the Only One Holding the Vision

Holding the vision alone is hard—but normal. Especially when you're around people who love you but don’t understand the bigger future you're stepping into.Quitting the job isn’t always the hardest part. Releasing the identity you’ve built for years and choosing a new standard for your life is where…

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April 15, 2025

Discipline Is Not a Punishment — It’s a Love Letter to Your Dreams

In today’s solo episode, I’m busting one of the biggest myths that holds high-achieving women back: that discipline is rigid, harsh, or something to avoid. I’ll walk you through how redefining discipline was the turning point...

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April 8, 2025

The Hardest Part Wasn’t Leaving My Job—It Was Leaving My Old Self Beh…

In today’s episode, I share the real challenge of leaving my corporate job after 20+ years in banking and sales training. Spoiler: It wasn’t the logistics that scared me the most—it was the fear of outgrowing my old identity....

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April 1, 2025

The Indiana Jones moment—taking the step before you see the path

Ever noticed how everything seems easier in hindsight? That’s because when we look back, there’s no uncertainty—we already know how the story ends. But when you’re standing at the edge of change, it feels terrifying. In today...

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March 25, 2025

Discipline Isn’t Popular—But It Gives You Freedom

Discipline isn’t a sexy topic. It’s not the quick fix. But it’s the one thing that will actually give you the freedom you crave. The truth is, if you wait for motivation to show up, you’ll always be waiting. Your circumstance...

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March 18, 2025

Coaching Is My Fuel – You Don’t Need More Content, You Need Proximity

If you feel trapped in the corporate world—knowing deep down that you don’t fit into the structure but unsure of what’s next—this episode is for you. I’ve been exactly where you are. And here’s the truth: You don’t need more ...

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March 11, 2025

What If You Are THE One?

Enjoy this short and sweet add on to the last episode. Allow yourself to be THE ONE in your family that breaks generational cycles. See you soon With love from Mallorca Beate _____________________________________________________________ --> Follow me on Instagram --> You will find all current…

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March 4, 2025

Breaking Generational Cycles: Why It’s So Hard to Allow Ourselves More

Ever felt guilty for wanting more? Like success, wealth, or freedom wasn’t meant for you? That’s not just your fear—it’s generations of conditioning speaking. In this episode, I share the story of my grandmother, the beliefs ...

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Feb. 22, 2025

ALLOWING – The First Step to Creating the Life You Want"--This Was Me

In today's episode, we’re talking about something most people overlook when trying to change their lives: ALLOWING. Before you can create more freedom, excitement, or success, you have to first allow yourself to dream bigger, believe it’s possible, and take up space. I’ll take you behind the scenes…

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Feb. 15, 2025

I’d Do Anything for My Dream… Except For…

Key Takeaways: Most people don’t have a problem dreaming big—they have a problem holding the standard when it gets uncomfortable. Your dream doesn’t shrink. You shrink to fit old limitations. The discomfort you’re avoiding is...

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Feb. 8, 2025

Dream as Big as You Used To

Key Takeaways: Big Dreams Don’t Expire: That excitement you had at the start of your journey? It’s still in you, even if it feels like life has dimmed it. The key is reconnecting with the energy of dreaming boldly again.Gratitude and Growth Can Coexist: Being grateful for where you are doesn’t mean…

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Feb. 1, 2025

Dreams Don’t Expire – But They Need a Plan

It's February, and if you’re already feeling like those big, exciting goals you set in January are slipping away, this episode is for you. We’re diving into why those dreams don’t have to gather dust—and how you can reignite your vision with intention and clarity. Plus, I’ll share how my Fuck You V…

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Jan. 25, 2025

From ‘I Should Be Grateful’ to ‘OMG, I Love My Life

In this episode, we’re shifting the way you think about gratitude. It’s time to leave behind the guilt-based gratitude we were taught growing up and embrace gratitude from a place of joy. Because here’s the truth: gratitude r...

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Jan. 18, 2025

The Real Cost of Staying Stuck: Why Investing in Yourself Isn’t Optio…

Key Takeaways: Investment is the price of entry: If you want to create the life you say you want, investing in yourself isn’t optional—it’s necessary.The cost of staying stuck: The longer you delay making an investment in yourself, the higher the hidden cost—time, energy, and missed opportunities.E…

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