Season 1

Exciting News Alert! Today's episode is a special one for those of you craving bigger dreams in 2023! Ready to rewrite your money story and achieve those incredible goals? We've opened up more one-on-one spaces, ranging from three months to a full year. The choice is yours! In today's episode, we d…

As the New Year begins, it's time for an honest check-in. Every three months, I reflect on what truly matters – in business, nutrition, sports, and life. I encourage you to do the same. Are you spending time on things that bring you joy and align with your values? Alignment doesn't mean getting too…

Setting smart goals is a common principle, but what if I told you to skip the "R" in SMART? Discover the power of ABC Goals—A for what you've achieved, B for a bit of stretch, and C for the audacious, seemingly impossible dreams that excite you. By skipping the "R" (realistic), we break free from l…

Join me in the recent Rich and Chill podcast episode, where I unveil unexpected life lessons gleaned from my rescued baby cats. Delve into resilience as my furballs teach the art of trying relentlessly. Explore the profound w...

Welcome to 2024! I hope you all had a wonderful start to the new year. In this episode, I dive into the topic of vision boards and share how I created mine over the years. If you haven't already, check out our free manifestation training for detailed steps. The link is in the show notes. Not everyo…

As the year comes to an end and Christmas approaches, I wanted to share my favorite end-of-year rituals. Join me in reflecting on the past months with a deep dive into your calendar, asking questions like what brought you joy...

As this year comes to an end and we enter the Christmas season, it is a great time to talk about the most common mistakes when it comes to manifestation. This time of year is, for many of us, a time to reflect, and I will go ...

In today's episode, I want to bring clarity to some frequently used terms like mindset, money mindset, and manifestation. As a curious person, I've asked these questions myself, and I believe it's crucial to have a clear understanding when diving into these topics. Let's start with mindset – a comb…

In this episode, I delve into the essential topic of finding the right coach or mentor for your personal development journey. Exploring the distinctions between a coach and a mentor, I offer insights into what each role entai...

Hello, my beautiful Rich&Chill souls! In this episode, I'm bringing some real talk about the flip side of the manifestation world. I discuss the misconception about coaching and mentoring and highlight the importance of taking responsibility for your life and making a committed decision. Manife…

In this episode, we dive deep into the fundamental question of manifestation: What do you truly desire? Beate guides you through the process of differentiating your authentic aspirations from societal expectations and childho...

Explore the origins of your money story, often rooted in childhood experiences and beliefs. Beate shares insights into common non beneficial money patterns, such as secret purchases or dependency on a partner's income. The po...

Today we talk about my why behind my brand RichandChill® In this episode, Beate takes you behind the scenes of "Rich and Chill." Beate shares the inspiration behind the name and its significance. The focus is on keeping episodes concise while providing essential details. As a former banker with a p…